Today marks the start of my Whole 30. I had to get up super early to take my car into the shop, then had to take my thyroid meds and wait an hour until I could eat, so breakfast was later than I would have liked.
But it was tasty! I've gotten in the habit of making coconut milk chai lattes in the morning, which is generally the only time I have caffeine. I usually add about a tea spoon of honey, but that's a no-no on the Whole 30, so I added more cinnamon and nutmeg.
Food wise, I seared a couple of pieces of grass fed London broil for the boyfriend and myself. Then cooked a couple slices of uncured, no sugar bacon. In the bacon fat, I sauteed the chopped remains of half a purple cabbage, and then sprinkled it with bacon pieces. Topped it off with a ghee fried duck egg. I have found I am sensitive to chicken eggs in breakfast type quantities, but so far, I have no issue with duck eggs. Now if only they weren't $13/dozen!!
Lunch was salad with cucumber, carrot and avocado, plus slices of leftover steak. As it was so late, dinner will be an antipasti plate with Applegate pepperoni, some olives, bell pepper strips and artichoke hearts!
Yay, Day 1!
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